Simple Habit is a wellness and sleep app recommended by psychologists, therapists, and mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.
Our wellness and sleep therapy sessions provide mindfulness and guided meditation, daily stimulation, guided sleep sessions and training by world-renowned experts, customized to the way you live your life. We'll help you feel less stressed, sleep better, and be your best, whether you have 5 minutes in the morning or 20 minutes on your commute or need to fall asleep quickly. Start your simple habit for free today and live better each day.
FEATURED ON
* 2018 Google Play Awards Standout Well-Being App Winner
* 2018 Google Material Design Awards Winner
* 2017 Google Play's Best Apps Winner
* Shark Tank Season Premiere 2017
Why is it a simple habit?
Mindfulness and meditation
• Just 5 minutes of wakefulness and meditation a day can improve your life by relieving stress and improving sleep
• A new meditation guided by the world's top experts, from Google's mindfulness experts to ancient monks
• Track your progress and stay motivated with mindful minutes
• Access offline meditations with a Premium subscription so you can meditate at any time
Wellness for your busy lifestyle
• Ideal for busy lifestyles: listen when you wake up, while driving or sleeping
• Sessions designed for everyday problems
• Use Simple Habit's On-the-Go feature to quickly calm your anxiety and achieve a sense of alertness
Health and relaxation
• Sleep better
• Stress relief
• Management of anxiety and depression
•And so on
Find motivation
• Content of the training
• Motivational talks
• Line tracking and conscious minutes to track your progress
Benefits of Using a Simple Habit
• Develop a meditation habit
• Sleep better at night
• Motivation in your pocket
• Improved concentration
• Reduce stress and anxiety
• Stay calm and relaxed
• Increase self-awareness
• Become an effective leader
• Deeper, easier breathing
• Greater sense of perspective
• Achieve alertness on the fly
• Calm down and relax at the end of a long day
• Address life's various challenges in a calm and focused manner
• Improve relationships
• Be happier, more relaxed and calmer
Get unlimited access with Premium
Simple Habit offers two auto-renewing subscription options to help you achieve alertness and breathe easier. Your subscription will automatically renew at the end of each period and your credit card will be charged through your Play Store account. You can turn off auto-renewal at any time from your Play Store account settings, but no refunds will be provided for any unused portion of the term. Any unused portion of the free trial will be forfeited when you purchase the subscription. These prices are for U.S. customers. Prices in other countries may vary and actual rates may be converted to your local currency depending on your country of residence.
CONNECT WITH SIMPLE HABIT
Facebook - https://www.facebook.com/simplehabitapp/
Instagram - https://www.instagram.com/simplehabitapp/
Twitter - https://twitter.com/simplehabitapp
Have questions or feedback? Reach out to us at feedback@simplehabit.com.
Thanks for using Simple Habit :)
Privacy Policy - https://www.simplehabit.com/privacy
Terms and Conditions - https://www.simplehabit.com/tos
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